Felix Nichalson

"FATNESS IS NOT FITNESS AND FITNESS IS NOT FATNESS" Hello, I'm Felix Nichalson and this is my slogan. I've been very active in health, sports, and fitness competitions for the better part of 60 years. In these years, I have earned much recognition and won many trophies and titles in sports and fitness.
Boxing
I was golden-glove champion five times. I fought over 400 amateur fights, winning all but ten. My 56 pro-ring fight record is 53 wins, 2 draws, 1 loss by decision. I've sparred over 200 rounds with the late heavyweight champion Rocky Marciano
Martial Arts I was a kickboxing champion for 10 years from 1974 to 1985 I hold three black belts: Second-degree Dan in Akedo 4th degree Dan in Tong Soo Do Korean Karate 8th degree Dan in Jusaka I have had exhibitions with Superfoot -- Joe Lewis and Chuck Norris. I have won over 200 trophies in Martial Arts. I have also taught Martial Arts to over 5,000 students.
Power Lifting I have won a total of ten world records in Power Lifting
Body Building
I have won three physique contests: Mr. Bronze Mr. Ohio Mr. Midwest I was over 50 years old when I set a record in my age group in power lifting: 400 pound squat 325 pound bench press 465 pound dead-lift. I was 56 when I won the following Senior Olympics tournaments in 1983: First in the run-jump First in the shot put Second in the 220 dash Second in the football throw Third in the basebakll throw In Arlington, Virginia this past August, at the age 61, I won a Masters Tournament in the following categories: Bench press 380 pounds Dead-lift 520 pounds Squat-lift 460 pounds
I often say, "It doesn't take any more time to stay in shape than it does to get out of shape. It's just a matter of priorities. We only have one body and we must take good care of it. Fitness is the ability to maintain normal equilibrium during strenuous exercise with a minimum of deviation from the resting state and having prompt restoration of basic conditions, following vigorous activity."